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Spring Brings Fava Beans – How to Prepare and Enjoy Them

written by: Janis Garcia on: March 29, 2017

Spring Brings Fava Beans – How to Prepare and Enjoy Them

Springtime means splurging on beautiful fresh fava beans. Beautiful? Don’t let their tough outer skin fool you, their beauty is inside! They require a bit of preparation. Here’s how!

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5 Good Reasons & 3 Easy Ways To Eat Dandelion Greens

written by: Janis Garcia on: March 24, 2017

5 Good Reasons & 3 Easy Ways To Eat Dandelion Greens

I felt I need to compose a sequel to my previous blog, "Why are these weeds in my box? The scoop on Dandelion Greens" to help encourage those of us who may still be hesitant to include them in our diets.

Dandelion greens are a new green for me and may be new for you. When they first popped on my radar a couple of years ago, I said, "I'll stick with spinach, thank you!" But there's just too much evidence popping up all over about their wide array of health benefits to ignore them any longer! Here's just five of their health benefits that make them a perfect nutritional boost!

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The scoop on Dandelion greens

written by: Janis Garcia on: March 16, 2017

The scoop on Dandelion greens

Part of our job here at Daily Harvest is to help introduce the goodness of some unfamiliar (okay, weird) veggies! So this week, we threw some Dandelion greens in our boxes. However, we don’t want to leave you hanging in wonder and frustration.

Here's some info about these super yet ordinary greens and (most importantly) how to fix them so you can start enjoying them and incorporating this healthy green into your diet.

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